Once we are finally aware of what we do moment to moment, we start to notice our intentions behind each action.
While shifting from our automatic ways of doing things, we realize that we are pursuing something from a place of habit, and not because we necessarily need it or believe in it.
I believe that we are creatures in transition. Just like how we are constantly transforming day to day, our ways of being and doing anything become redundant. When we practise noticing our ways, we can see that there are some things that we do that no longer serve us. And in many other ways, we have progressed, so we need to make space to enhance it.
When we notice our intentions behind each behaviour, we'll know what we need to pursue, and what we don't.
These intentions reflect what we feel about others and how we perceive ourselves in any setting. And once we are aware of our intentions, we'll know what is the core essence of our actions.
Similarly, we can use this awareness to shift our perspective where needed. While you attempt this, you'll know that you are on the path to being a better human and a truer you.
What drives your intentions? Is it inspiration, commitment to progress and the path to being a better you? Or is it comparison, divisivity, a commitment to rupturing relationships or self-sabotage?
When in doubt, simply ask yourself. 'What's my intention behind pursuing this?'
Notice keenly. Follow through intentionally. You've got this
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