Letting Go of the Mind Stories

 When I let go or loosen the grip of the stories in my mind, new energy rushes into the place where all of the restricted, stagnated energy once existed.

If you are someone who is attuned to their body, you can notice that the new energy is circulating and replenishing in the space where you have just let go of an outdated belief, old energy.

I have come to believe that after a point, our beliefs can hinder us, dull us and suffocate us. Sometimes we carry forward with our beliefs because we are used to it. This is what shrinks us.

As humans, one of our natural traits is thay we are wired for evolution. So at every given moment, we are constantly changing. This is why it is so important to practise reflections - of the day, week or month. It gives us a glimpse of how we have transformed, and what habits, behaviours and responses are holding us back. This is a practise in accountability for oneself.

Now that this story no longer exists in us, we are free, open and receptive for spiritual guidance. We can now look forward to new experiences and shifts in perspectives. Anything and everything around us feels like an inspiration.

This process opens up new ways of being. Even beyond your limited vision of who you should be. Because eventually your minds vision of who you should be is construed in the linear sense.

But when you are open and committed to inhabiting and express your heart and soul, you surrender yourself to an unknown path. Where your next step is guided to you by your intuition.

Let me just tell you this. You are going to feel alone in this. Because mostly, people around you might not relate to your journey. It's not personal. It's just that we have been so acquainted with a linear journey of success. So even if your loved ones try to help you out, they will do so from their understanding of it. I hope you give yourself and them, the place to be compassionate with you, in this time.

This process brings about a lot of grief. Because you are letting go of so many illusions that you thought were your reality. Please make space to experience this grief. You need this. Be kind to yourself. Since your path is your path alone, you have got to stay strong for yourself. The fact that you are doing this for yourself, means you have chosen the path of courage. Others can support you only to the depths that they have met themselves too. Be kind to yourself, and be kind to others. They are trying their best too.

Personally, this has been my hardest journey in life. But then, I am so attuned to my body and intuition, that the clarity and idea for the next step just arrives in my mind. This journey has taught me to cultivate all of my trust in myself, with no space to back down. This is the true meaning of liberation.